You’ve Got a Diagnosis – Embrace Your New Role
The First Article in a Series on What to Do While Waiting for ABA Therapy
Adjusting to Your Role as a Parent of a Child with Autism
Learning your child has autism can bring a wave of emotions—relief at having an explanation, worry about the future, and uncertainty about what’s next. This diagnosis is a pivotal moment, not just for your child but for you as a parent. It marks the start of a journey where your role will grow to include being an advocate, a lifelong learner, and a steady source of comfort and guidance for your child.
Taking on this role might feel overwhelming at first, but it’s also an opportunity to make a real difference. It’s normal to have mixed emotions as you process the news. Many parents find support in connecting with others through local or online groups. These communities offer understanding, shared experiences, and tips from people who have been in your shoes.
Learn the Basics of Autism
One of the most important first steps is educating yourself about autism. Autism is a spectrum, which means every child experiences it differently. Some children might struggle with communication or social interaction, while others might have sensory sensitivities. Learning about these key traits can help you better understand your child and respond to their needs.
Start with the basics. Gain a broad understanding of what autism is and isn’t. For example, if your child finds loud noises overwhelming, creating a calm and quiet space at home can help them feel safe and secure.
There are many resources to help you on this journey, from books to webinars to community workshops. The more you learn, the more confident you’ll feel in supporting your child.
Build a Support System for Yourself
Taking care of yourself is just as important as taking care of your child. Remember the airplane rule: put your oxygen mask on first. Your well-being directly impacts your ability to support your child.
Surround yourself with a supportive network of family, friends, and other parents of children with autism. Share the diagnosis with those close to you and don’t hesitate to ask for help. For instance, a family member might assist with childcare, giving you time to recharge or focus on learning new strategies to help your child.
Support groups can be especially helpful. Connecting with other parents who understand your experience can provide both emotional relief and practical advice. Additionally, professionals like occupational or speech therapists can guide you in addressing specific challenges, like improving communication or managing sensory sensitivities.
Building a support network takes time, but it’s a worthwhile investment. Having people to lean on makes the journey less isolating and far more manageable.
Supporting Your Child During the ABA Therapy Waiting Period
Waiting for ABA therapy doesn’t mean standing still. Early childhood is a critical time for development, so make the most of these months. Take proactive steps to learn about autism, build routines, and prepare for therapy. Every small action you take now will help you and your child move toward a brighter future.
This is the first article in a series designed to help parents use the waiting period for ABA therapy effectively. In the next articles, we’ll explore how to understand your child’s unique needs through observation, journaling, and simple assessments. Stay tuned!